"THE BODY ACHIEVES WHAT THE MIND BELIEVES"
ABOUT JOURNEY TO STRENGTH
OUR STORY
At Journey to Strength, I am dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. As a certified personal trainer, I specialize in muscle building and body recomposition. I offer a variety of services, including personal training, nutritional guidance, and wellness coaching. My mission is to empower my clients to become the best version of themselves.
I believe that fitness is not just about physical ability, but mental strength as well. My training programs are designed to challenge you both physically and mentally, so that you can achieve your full potential. I am committed to providing a welcoming and supportive environment to all my clients, regardless of their fitness level.
WHAT YOU GET
At Journey to Strength, we offer a wide range of services to help you achieve your fitness goals. Our certified personal trainers will work with you to develop a customized training program based on your individual needs and preferences. Choose from the following online workout programs:
Our resistance training program is designed to help you build muscle, burn fat, and improve your overall strength. We will work with you to develop a personalized program that meets your fitness goals and fits into your busy schedule.
Our wellness coaching program is designed to help you achieve your overall health and wellness goals. We will work with you to develop a personalized plan that includes exercise, nutrition, and stress management techniques.
Good nutrition is essential for building muscle and improving your physical strength. We will work with you to develop a healthy eating plan that supports your fitness goals and fits into your lifestyle.
SUCCESS STORIES
Before I started my personal training journey with Arvind, I was always self-conscious about my skinny frame. In just four months, I've witnessed a remarkable transformation. Not only have I gained noticeable muscle mass but I've also unlocked energy and confidence. Thanks to Arvind, I'm not just stronger physically but mentally too. This experience has been life-changing!
Abi
Jan 15, 2022
I can't thank Arvind enough for the incredible transformation I've experienced in such a short time. From being a skinny guy to now having a muscular physique, the results speak for themselves. My increased energy levels have translated into a more active lifestyle. Plus, my confidence has positively impacted every aspect of my life. Arvind is not just a personal trainer. He's a life-changer.
Aaron
Feb 20, 2022
The decision to train with Arvind was one of the best choices I've ever made. In just four months, I've gone from feeling frail to becoming a strong and confident individual.The added muscle mass has been a game-changer and I'm constantly amazed at the energy I have now. Arvind has not only transformed my physique but also my entire outlook on life. I couldn't be happier!
Jasmine
Mar 25, 2022
When I began my fitness journey with Arvind, I had no idea how much it would change my life. In just four months, I've gone from skinny to muscular, and the boost in energy is incredible. I'm more active and motivated than ever before. Moreover, my confidence has made a positive impact on my career and personal relationships. Arvind is not just a trainer. He's a life coach.
Sonia
Jan 28, 2023
I was tired of feeling self-conscious about my skinny physique and that's when I turned to Arvind for help. What a transformation it has been! I've gained muscle, energy and a boost in self-confidence. The results are beyond what I ever imagined in just four months. Arvind has not only changed my body but also my mindset. I can't recommend him enough.
Shania
Aug 17, 2023
CLIENT RESULTS
CONTACT US
JOURNEY TO STRENGTH
Located in Woodbridge, Ontario and Brampton, Ontario
Email: journeytostrength10@gmail.com
